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Protein I: Beef
Course Overview
Welcome to Proteins I: Beef
Beef: It's What's for Dinner!
A Brief History
Anatomy of the Cow
Quiz #1
All Cuts are Not Created Equal
Grass Fed versus Grain Fed
Dry Aging, Curing, Brining, and Marinating
Quiz #2
Exploring Cooking Techniques
Cooking Exercise: Pan Roasting and Searing
Grilling and Smoking
Cooking Exercise: Braising
Internal Temperature and Doneness
Cooking Beef on Cue (0:36)
Quiz #3
Sous Vide
Quiz #4
Congratulations on Completing this Course
Nice Work Chef!
Bonus: Snake River Farms American Wagyu (0:31)
Time and Temperature Charts for Cooking Beef
FAQ's
Anatomy of the Cow
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